- Attachment focused
- Mindfulness practices
- Emotion regulation skills
About Tori
Her background is in psychodynamic approaches, which means she pays attention to patterns that begin in earlier relationships and show up now. She combines that perspective with attachment-based ideas to help people improve how they relate to others. Mindfulness practices and skills drawn from Dialectical Behavior Therapy are used to manage strong emotions and build steady coping tools.
Sessions focus on what matters most to each person. She helps people notice strengths, practice new ways of responding, and make realistic plans for change. The tone is collaborative and practical rather than lecturing.
Dr. Bronaugh holds credentials as DC Psychologist PSY1001504 and NY Psychologist 010162. Her work includes a range of concerns such as parenting stress, ADHD, grief, anger, self-esteem, career challenges, bipolar disorder, depression, and compassion fatigue. She also pays attention to issues tied to adoption, attachment, caregiver stress, and isolation.
The goal is steady progress in everyday life. People who come to her often want clearer relationships, fewer overwhelming feelings, and tools they can use between sessions. Dr. Bronaugh invites prospective clients to consider whether her practical, insight-focused style fits their needs.
How therapeutic approaches shape online work
Attachment-Based Therapy looks at patterns in relationships and how early bonds affect current connections. Online sessions using attachment ideas often focus on communication, trust, and building healthier ways to relate to others.Dialectical Behavior Therapy, or DBT, provides concrete skills for handling intense emotions, reducing impulsivity, and improving distress tolerance. In remote sessions these skills are taught, practiced, and adapted to a person's daily routines.
Finding the right approach is a team effort. The therapist will work with each person to decide which methods fit their goals and preferences. That process may include trying different exercises and checking what helps most between sessions.
Practical benefits of online work include fitting sessions into a busy week and cutting down travel time. Online work can make regular check-ins simpler and allow practice of skills in the environments where problems actually occur. Confirm the current session options before booking so you know how appointments are scheduled and what formats are available.
Frequently asked questions
What kinds of concerns does this therapist address?
She helps with stress, anxiety, relationship and parenting concerns, trauma and abuse, grief, anger, self-esteem, ADHD, depression, bipolar issues, career strain, and related challenges.
What is her therapeutic style like?
The approach blends psychodynamic insight with attachment-based ideas, mindfulness, and DBT-informed skills. Sessions tend to be practical and collaborative, with attention to patterns and real-life coping tools.
How much clinical experience does she have?
She has 15 years of experience working with adults in clinical settings and private practice in New York.
What are her credentials and where does she practice?
She is listed as DC Psychologist PSY1001504 and NY Psychologist 010162 and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.