Travis Rama, LPC

Travis Rama is a Licensed Professional Counselor (LPC) in Georgia who works with adults facing stress, anxiety, depression, trauma and abuse, and issues with addiction. He focuses on practical steps that help people feel steadier and more in control. Travis frames therapy as a partnership and respects each person's strengths as part of the healing process.

He brings 20 years of experience to sessions and aims to make talking about hard things feel manageable. He helps people navigate relationship strain, grief, intimacy concerns, parenting stress, and challenges like ADHD or bipolar symptoms. Sessions often include short-term tools and longer work on patterns that keep problems returning.

Travis uses approaches that center the person's experience and current needs. He draws on attachment-based ideas to look at relationship patterns and on client-centered ways to keep the conversation focused on the person's goals. He also uses cognitive behavioral techniques for changing unhelpful thoughts and dialectical behavior skills for managing strong emotions.

He also works with concerns tied to identity and life transitions, such as adoption and foster care issues, blended family dynamics, body image, and caregiving stress. Travis aims to be practical and direct, offering coping skills and options rather than jargon.

People who choose him can expect a collaborative process. He helps set clear goals and checks progress along the way. To begin, people are invited to describe what they want from therapy and try approaches that fit their pace and needs.

How his approaches translate to online therapy

Travis uses Attachment-Based Therapy to look at how early and current relationships shape reactions today; this work can help with relationship patterns, trust, and attachment concerns. He also uses Client-Centered Therapy, which focuses on listening and following the person's goals so sessions feel personally relevant. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thoughts and behaviors, which helps with anxiety, depression, and coping skills.

Finding the best approach is a team effort. The therapist will talk with the person about their goals and try approaches that match those needs. Adjustments happen over time so the work stays useful and practical for everyday life.

Online therapy can make it easier to fit sessions into a busy schedule and keep momentum between appointments. It can allow shorter check-ins or more flexible timing when days are full. Confirm which session formats are offered before booking so arrangements match personal needs and schedules.