- Trauma informed care
- Skill building
- Practical goals
About Valorie
She brings experience with a wide range of concerns, including relationship and parenting struggles, grief, sleep and eating issues, ADHD, bipolar mood concerns, and career stress. Valorie also addresses attachment and codependency patterns, communication problems, and the effects of domestic violence or infidelity. Her work includes helping people recover from physical trauma and emotional abuse.
Her style is warm and interactive. Sessions center on clear goals, teaching coping skills, and challenging distorted beliefs that keep people stuck. Valorie combines elements of client-centered care, cognitive-behavioral techniques, and emotion-focused ideas to shape a plan that fits each person.
She offers life-skills coaching and psychosocial rehabilitation when those needs arise, and includes case management or vocational supports as part of transitional care when appropriate. The focus is on empowerment, practical problem solving, and building routines that support daily functioning.
Valorie respects cultural differences and brings attention to multicultural concerns when relevant. If someone is ready to take a step toward change she helps them set realistic goals and works alongside them as they practice new skills.
How therapeutic approaches shape online work
Valorie uses client-centered methods and cognitive-behavioral techniques to guide her work. Client-centered Therapy focuses on listening, empathy, and meeting people where they are so they can find their own solutions. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior to build practical skills that reduce anxiety, improve mood, and change unhelpful habits.Finding the right approach is part of the process. She will collaborate with each person to decide which methods fit best based on goals and preferences. That means discussing options, trying techniques, and adjusting the plan together as progress is made.
The biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people work on emotion regulation skills, coping strategies, and communication practice from their everyday routines while keeping the focus on clear goals and skill building.
Frequently asked questions
What kinds of problems does Valorie help with?
She works with a broad range of concerns including stress, anxiety, depression, addictions, relationship issues, grief, trauma and abuse, sleep and eating problems, and career-related stress.
What is her therapy style like?
Her style is warm and interactive. She focuses on setting clear goals, teaching coping skills, and addressing distorted beliefs that affect daily life.
How much clinical experience does she have?
She has 11 years of experience in mental health and substance use settings, including work with physical trauma and emotional abuse.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.