- Strengths focused
- Trauma aware
- Practical skills
About Victoria
Her approach centers on a respectful, warm style that focuses on strengths. Sessions aim to reduce shame and judgment and to build practical skills for everyday life. She listens for what matters to each person and helps create steps that fit their situation.
Victoria uses methods drawn from Client-Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, Motivational Interviewing, and Narrative Therapy. She blends these approaches to match a person’s goals, whether that means managing anxiety, addressing addiction, working through family problems, or coping with life changes.
Her background includes long experience with substance use and dual-diagnosis needs, along with work supporting people reporting body image, self-esteem, and caregiving stress. She also has experience working with individuals affected by chronic illness and disability.
In sessions, Victoria aims to help people name patterns, test new ways of coping, and make decisions that reflect their values. She encourages open conversation about relationship concerns, intimacy-related issues, gender identity questions, and career or life transitions. To begin, clients use the Start Therapy button to complete a short matching questionnaire and schedule a session.
Approaches used in online counseling and what they do
Client-Centered Therapy focuses on listening and creating a respectful, nonjudgmental space where people can explore what matters to them and set their own goals. It can help with low self-esteem, relationship questions, and making changes that feel right personally.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT is often used for anxiety, depression, and patterns that show up around stress or addiction.
Existential Therapy invites people to talk about values, meaning, and big life choices. It can be useful when someone is facing major transitions or wrestling with questions about purpose and direction.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before, then adapt methods to fit those needs. Clients can expect regular check-ins about progress and adjustments as needed.
If you are considering online sessions, confirm the specific session formats before booking so you know what is offered. Online work can make it easier to fit therapy into a busy life, cut down travel time, allow shorter check-ins during a workday, and help people keep continuity of care when schedules change. Licensed professionals can use these approaches effectively over distance when the format matches the person’s needs.
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, and related concerns such as body image and caregiver stress.
How would you describe the therapy style?
Her style is warm, supportive, and strength focused. She aims to reduce shame and helps people build practical coping skills.
What is her professional background?
She has 12 years of experience working in substance abuse and mental health settings, including work with dual-diagnosis clients and people coping with grief, trauma, and chronic illness.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Georgia.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.